![]() It comes as a drink mix you add liquid to, or already in a shot or liquid form, like a collagen drink. Liquid collagen is just one of many types of collagen supplements. Read on to learn about liquid collagen, its uses, side effects, and dosage. While it won't replenish the collagen you've already lost, it can help to repair any damage that's been done. Loss of collagen can be helped by taking a collagen supplement. There are certain medical conditions it may not help, but it's always worth trying. Collagen is also responsible for joint health, bone health, and connective tissue health. This may not seem like a lot, but it does have an effect on our skin and bodies over time. After age 20, it decreases by around 1% per year. As we age, our natural collagen production starts to slow down. A reduction of collagen causes skin to become saggy, dull, and develop wrinkles. Collagen is an important element of human skin because it helps with elasticity and glow. For those who don't know, collagen is the most abundant protein in our body, and it's made of chains of amino acids. Even pescatarians and some vegetarians can have marine collagen, for example. This is good news for those wanting to take collagen, because there is something for everyone. Collagen supplements have grown increasingly popular recently, which means companies are constantly looking for new ways to introduce collagen to consumers. One trend that is on the rise is liquid collagen. There are many different types and varieties of collagen.
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